The XU7JP4 is indeed aluminium, with a head design similar/interchangeable with XU10J4R/RS heads. However, it's strangled by the smaller ports. Don't get put off by the additional weight of the XU10. The increase in torque/hp more than makes up for the increase in mass. If in doubt, contact Robert on here, BIGRR. He has an XU10J4R powered GTi, which I was involved in the build of many years ago. He's won many motorkhanas with it. I'm sure he'd take you for a drive.